Yoga a panacea for discipline, health and wellness, says Health Minister

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Minister of Health and Family Welfare Satya Kumar Yadav connected Monday (June 15, 2026) appealed to the radical to incorporated yoga into their regular life, arsenic it has proven to beryllium the panacea for promoting discipline, concentration, confidence, and affectional resilience.

The Minister participated successful a peculiar Yogandhra-2026 programme, which is portion of the lead-up to International Yoga Day connected June 21. The lawsuit was organised for weavers, traders, and members of the concern assemblage successful Dharmavaram of Sri Sathya Sai district.

Addressing the gathering, the Minister highlighted that yoga was 1 of the astir effectual tools for preventing lifestyle-related ailments and promoting wide well-being. “Changing lifestyles, rising accent levels, and unhealthy habits are contributing to a increasing load of aggregate diseases. Prevention done regular yoga signifier is acold much effectual than seeking attraction aft unwellness strikes,” Mr. Satya Kumar Yadav said.

The Minister said that radical should dedicate astatine slightest 45 minutes to an hr each time to yoga and warm-up exercises, describing it arsenic a signifier that strengthens the body, calms the mind, and promotes affirmative thinking.

District Collector A. Shyam Prasad said that since clip immemorial, determination has been a heavy transportation betwixt yoga and nature. “Many accepted asanas are inspired by animals, birds, and cause-and-effect dynamics successful nature. A little regular yoga league could amended humor circulation, heighten oxygen flow, and permission practitioners feeling energetic and peaceful,” the Collector said.

Mr. Shyam Prasad further appealed to the radical to afloat utilise the integer platforms and online resources to larn and practise yoga regularly.

Published - June 15, 2026 06:41 p.m. IST

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