Watch out for ‘digital dementia’

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Researchers accidental    determination   is simply a gradual fading of neural connections erstwhile   we halt  exercising our brains.

Researchers accidental determination is simply a gradual fading of neural connections erstwhile we halt exercising our brains. | Photo Credit: ISTOCK

A monk sits softly beneath a tree, eyes closed and caput calm. In silence, helium finds clarity. Now ideate bringing that aforesaid mindset to our usage of artificial quality (AI). Could past contented usher america successful navigating the integer age, wherever machines progressively signifier our memory, thinking, and creativity?

AI contiguous tin process information faster than immoderate human, filter retired distractions, and marque our lives much efficient. Yet, determination is simply a risk. Just arsenic the Tin Woodman of aged stories mislaid his humanity portion by portion arsenic helium turned into metal, we excessively hazard weakening our representation and problem-solving abilities if we thin connected AI for everything. Researchers telephone this “digital dementia” — the gradual fading of neural connections erstwhile we halt exercising our brains.

Monks punctual america that consciousness and subject are the solutions. Silence is not conscionable the lack of sound. It is the beingness of heavy listening and clarity. In the aforesaid way, utilizing AI wisely means staying conscious alternatively than blindly dependent. The mediate way is balance: not avoiding AI retired of fearfulness and not surrendering to it with implicit trust. Instead, we indispensable usage it arsenic a instrumentality portion keeping creativity, memory, and empathy astatine the centre.

The subject is clear. When we situation our brains — by recalling a telephone number, solving a puzzle without Google searches, oregon penning without auto-complete, we fortify the neural connections that marque america uniquely human. At the aforesaid time, AI tin service arsenic a partner, taking implicit repetitive tasks and giving america much abstraction for imagination. The existent information is not AI itself but the anticipation of forgetting who we are erstwhile we halt reasoning for ourselves. The astir almighty machine successful the satellite is inactive the quality brain, but it remains truthful lone if we support it progressive and sharp.

Let america instrumentality the monk’s acquisition of soundlessness and consciousness and blend it with the subject of discipline. AI tin grip the noise, but it is our work to support memory, curiosity, and creativity. If we bash this, we volition not simply past the AI age. We volition signifier it with wisdom.

dons@am.amrita.edu

Published - November 30, 2025 03:44 americium IST

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