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The South Coast Railway (SCoR) observed the 12th International Day of Yoga with wide information astatine its office successful Visakhapatnam connected Sunday (June 21, 2026).
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The lawsuit saw a robust turnout of employees, officers, and members of the South Coast Railway Women’s Welfare Organization (SCoRWWO). The proceedings were spearheaded by General Manager Sandeep Mathur and SCoRWWO President Charu Mathur.
The lawsuit brought unneurotic a divers radical of participants, including Principal Heads of Departments, commercialized national representatives, and Scouts & Guides cadets.
In his code to the gathering, Mr. Mathur noted that the initiative, championed by Prime Minister Narendra Modi and adopted by the United Nations successful 2014, has evolved into a planetary movement. Focusing connected this year’s theme, “Yoga for Healthy Ageing,” helium described the signifier arsenic acold much than specified carnal exercise.
“For the railway family, which operates circular the timepiece successful work of the nation, Yoga is simply a captious instrumentality for maintaining carnal fitness, intelligence peace, and affectional resilience,” Mr. Mathur said.
He emphasized that integrating specified practices into the nonrecreational sphere yet contributes to safer and much businesslike railway operations.
On the occasion, the General Manager recalled the Guinness World Record acceptable successful Visakhapatnam during the erstwhile year’s celebrations successful the beingness of the Prime Minister. He expressed optimism that India would proceed to pb arsenic a planetary ambassador for wellness.
To promote sustained practice, Mr. Mathur advocated for the adoption of the ‘5-Minute Y-Break Protocol’ — a bid of simple, accessible exercises designed for employees to rejuvenate during moving hours.
