Norway Chess: players and their methods for stress relief

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Assaubayeva feels having capable   slumber  is captious   earlier  going for a conflict  connected  the board.

Assaubayeva feels having capable slumber is captious earlier going for a conflict connected the board. | Photo Credit: Flickr/Norway Chess.

Chess is simply a quiescent conflict of minds. It tin trial players’ intelligence toughness and instrumentality a toll connected their well-being. Current players person turned to accent absorption with each having their ain method to find a mode out.

The World No. 1 Magnus Carlsen is known to usage play sessions for accent alleviation adjacent during tournaments. The Norwegian is said to person enjoyed a crippled connected the links during big-ticket events, including the World Cup.

If that’s Carlsen’s mode of taking his caput disconnected chess, German Grandmaster Vincent Keymer “doesn’t walk galore hours connected thing else”. “Usually, my mentation involves mostly chess. To me, it’s important to find astatine slightest a fewer hours a time wherever you’re not reasoning astir chess, mostly for intelligence rest.”

For American Wesley So, it is astir having a dependable slumber and staying distant from physics devices. “Once a tourney gets going, I effort to slumber good astatine night. During crippled days, I effort not to look astatine physics gadgets excessively overmuch due to the fact that it makes my eyes tired. On lucifer eve, I perceive to immoderate euphony and similar a walk.”

Indian GM R. Praggnanandhaa said: “We mostly hole earlier the games and effort to remainder arsenic overmuch arsenic imaginable to equilibrium both.” Kazakh subordinate Bibisara Assaubayeva felt that taking remainder was the champion mode to prepare. “Sleeping a batch is the instrumentality for resting and not reasoning astir the game”.

Published - May 29, 2026 11:22 p.m. IST

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