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The athletics of weightlifting has heavy roots successful Sathuvachari, Vellore, Tamil Nadu, which has produced a important fig of internationally acclaimed weightlifters. For implicit 5 decades, Atlas Gym, 1 of the oldest gyms successful Sathuvachari, has been the grooming crushed for galore aspiring athletes.

The travel began nether a thatched extortion successful the 1970s, wherever passionate youngsters trained by lifting grinding stones owed to the deficiency of precocious grooming equipment. Sathuvachari, a tiny colony astatine the time, offered small successful presumption of modern facilities. Despite the primitive conditions, the dedication of the younker was unwavering, and their dreams continued to instrumentality flight.

A pivotal infinitesimal successful Sathuvachari’s weightlifting past came erstwhile M. Tamilselvan brought pridefulness to the spot by winning a metallic medal astatine the 1978 Commonwealth Games successful Edmonton, Canada. He was besides the archetypal from the colony to unafraid a occupation successful the Indian Coach Factory. His accomplishment acceptable a precedent, and galore followed successful his footsteps, taking up rigorous grooming and securing jobs successful the Indian Army, the Air Force, the Navy, the Border Security Force, the Railways, and the Postal Department.

Sathuvachari has since produced 4 Arjuna awardees, 5 Olympians, and 20 planetary champions. Today, the area, which has grown into a town, boasts 9 progressive gyms, fostering endowment crossed generations.

In 2018, the Centre of Excellence for Weightlifting, nether the Sports Development Authority of Tamil Nadu, was established for boys and girls. The centre trains students, aged 12 to 17, from crossed Tamil Nadu. These young athletes person world-class, scientific, and systematic training, supported by top-tier equipment, qualified coaches, and hostel facilities. They are besides provided with nutritious meals, 8 times a day, of a full of 4,000 calories to guarantee their optimal carnal development.

In summation to nonmigratory athletes, boys and girls from extracurricular besides travel present to train. The Centre is dedicated to nurturing the adjacent procreation of champions, with the extremity of achieving occurrence connected the planetary stage.

Photo: C. Venkatachalapathy

Get set, go: An jock preparing to assistance weights astatine the Atlas Gym successful Sathuvachari, which has emerged arsenic a hub of grooming and excellence.

Photo: C. Venkatachalapathy

Baby steps: Trainees perfecting their barbell conditioning regular astatine the Centre of Excellence successful Sathuvachari of Tamil Nadu.

Photo: C. Venkatachalapathy

Counting calories: Hostel inmates astatine the centre getting their regular quota of milk, dried fruits and nuts to conscionable nutritional needs.

Photo: C. Venkatachalapathy

Cool down: Members of Atlas Gym successful Sathuvachari relaxing aft completing a workout session.

Photo: C. Venkatachalapathy

Prepping for power: An athelete tightening a crepe bandage for wrist enactment earlier a workout astatine Atlas Gym.

Photo: C. Venkatachalapathy

Strong foundation: Trainees doing halfway exercises astatine the Tamil Nadu government’s Centre of Excellence successful Sathuvachari.

Photo: C. Venkatachalapathy

Daily drill: Trainees engaged successful a strengthening workout astatine the Centre of Excellence.

Photo: C. Venkatachalapathy

Raising the stakes: A trainee assembling value discs and barroom for a dense lift.

Photo: C. Venkatachalapathy

Rigorous routine: Day scholars grooming astatine the Sathuvachari Centre of Excellence.

Photo: C. Venkatachalapathy

Full steam: An jock during a weightlifting league astatine the Atlas Gym.

Published - September 21, 2025 10:14 americium IST

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