Meet Salma Shaker, Saudi Arabia’s record-breaking freediver

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Saudi freediver Salma Shaker

Saudi freediver Salma Shaker | Photo Credit: Daan Verhoeven

Growing up successful the coastal metropolis of Jeddah, Salma Shaker developed an aboriginal and enduring transportation with the ocean. “I grew up successful a household of water lovers and divers. I indispensable person been a period oregon 2 erstwhile my parents introduced maine to the Red Sea,” she says. What started arsenic a hobby and immoderate relaxing clip with the food soon blossomed into a passionate matter with freediving. “When I recovered freediving, everything changed. I had ne'er known passion. But erstwhile I dived for the archetypal time, I felt thing and realised ‘is that what radical consciousness erstwhile they accidental they are passionate?’ It was a truly bully feeling.”

Salma Shaker is presently  the deepest Arab pistillate   successful  history, a prestigious rubric  successful  the satellite   of freediving.

Salma Shaker is presently the deepest Arab pistillate successful history, a prestigious rubric successful the satellite of freediving. | Photo Credit: Daan Verhoeven

In 2019 Salma broke Nada Alrasheed’s grounds to go the deepest Saudi Woman Freediver. During that historical moment, she spent 2 minutes and 20 seconds 70 metres nether the Red Sea connected a azygous breath. So, however does it consciousness to beryllium that heavy successful the ocean? “At that depth, the satellite becomes precise quiet. Sound fades, question slows and everything feels intimate and internal. There’s pressure, of course, but it’s the bully benignant of pressure. It’s arsenic if the water is giving you a large hug. It reminds you however tiny you are and genuinely humbles you,” she replies

Shaker holds the grounds   for the Deepest Arab Woman

Shaker holds the grounds for the Deepest Arab Woman | Photo Credit: Daan Verhoeven

Breaking stereotypes

Salma’s beingness connected the satellite signifier adds much than conscionable metres to a scoreboard; it dismantles the stereotypes astir the information of women from the Middle East successful high-stakes sport. But Salma belongs to a caller procreation of athletes who are rewriting past with sheer grit. She has go a surviving illustration of however the taste scenery successful her state is opening up.

Freediving is classified arsenic  an utmost  sport

Freediving is classified arsenic an utmost sport | Photo Credit: Daan Verhoeven

“So overmuch has changed successful Saudi successful the past five-seven years. I privation radical understood that Saudi Arabia is afloat of layered, curious, driven radical who are profoundly connected to Nature and sport. Women are being empowered to excel successful sports. It’s astonishing to spot this change, particularly erstwhile you are a portion of it,” she says.

Deeper meaning

Freediving is simply a athletics of brutal physiological demands. At 70 metres into the ocean, the lungs are compressed to a fraction of their size, and the bosom complaint slows to a crawl. In that authorities freedivers indispensable conflict their body’s impulse to breathe. But Salma rejects this theory. “You can’t combat the body; you person to perceive to it and bid alongside it,” she explains. “I’ve learned that panic comes from resisting sensations. When you judge them, they soften.”

The water  reminds you however  tiny  you are and genuinely humbles you believes Shaker

The water reminds you however tiny you are and genuinely humbles you believes Shaker | Photo Credit: Daan Verhoeven

While Salma speaks of the water with a consciousness of wonder, she is nether nary illusion astir the dangers it could pose. “Freediving is an utmost sport, and portion you tin get injured doing thing incorrectly, the stakes present are higher due to the fact that we are successful an situation we don’t afloat control. The archetypal regularisation is to enactment humble; you tin ne'er beryllium arrogant with the ocean. If determination is adjacent a 1 percent risk, you don’t bash it. I ever archer myself: determination volition ever beryllium different dive, different time.”

Last year, Shaker competed astatine  Vertical Blue successful  the Bahamas, often   referred to arsenic  the Wimbledon of Freediving

Last year, Shaker competed astatine Vertical Blue successful the Bahamas, often referred to arsenic the Wimbledon of Freediving | Photo Credit: Daan Verhoeven

Last year, Salma competed astatine Vertical Blue successful the Bahamas, often referred to arsenic the Wimbledon of freediving. But for now, she is looking for a antithetic benignant of depth. “It’s not lone astir metres anymore. I privation to beryllium a mentor for young endowment and physique a sustainable freediving civilization successful the region. Maybe adjacent commencement holding competitions present for escaped divers from crossed the world.”

For Salma, the extremity has shifted from idiosyncratic records to a broader legacy. She is present making abstraction for others to travel her into the blue.

Published - May 09, 2026 11:33 americium IST

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