1 week ago
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As portion of an inaugural to assistance constabulary unit header with occupational stress, the Chittoor territory constabulary connected Friday launched a three-day meditation programme astatine the Armed Reserve parade crushed here.
The programme, aimed astatine promoting intelligence well-being and affectional resilience among constabulary unit engaged successful round-the-clock duties, drew information from officers and unit from crossed the Chittoor constabulary subdivision. Expert trainers conducted guided meditation and relaxation sessions.
Addressing the participants, Additional Superintendent of Police (Armed Reserve) M. Devadas said constabulary unit routinely enactment nether demanding conditions, handling instrumentality and order, emergencies, postulation absorption and nationalist grievances, often with small clip for idiosyncratic well-being. He said practices specified arsenic meditation and yoga could assistance them enactment calm, focused and mentally resilient contempt the pressures of the job.
Additional Superintendent of Police (Law and Order) Tarun Pahwa said regular meditation could heighten concentration, affectional stableness and wide health. He urged unit to incorporated meditation into their regular daily and marque the astir of the three-day programme.
Deputy Superintendent of Police (Chittoor) J. Venkatanarayana coordinated the programme.
