Deepika Rana, a Mumbai-based chopper pilot, began unfastened h2o swimming astir 2 years ago. So, erstwhile her coach, Srikaanth Viswanathan, asked her if she would beryllium funny successful swimming the Strait of Gibraltar, she said yes astir immediately. “I ever consciousness excited astir stepping into thing that feels challenging and somewhat scary, but worthy attempting,” she says.
She would walk the adjacent fewer months grooming for it, a process that progressive agelong endurance swims, interval sessions, spot training, recovery, and conscionable getting utilized to acold water. And she had to bash this aggravated grooming portion moving full-time. “One of the biggest challenges was balancing grooming with enactment and travel. My occupation arsenic a chopper aviator often takes maine to distant locations, truthful maintaining consistency was not ever easy,” says Deepika, who had to bid astir unpredictable schedules, fatigue, and days with constricted oregon nary entree to the pools. “There were days erstwhile information was low, betterment was poor, oregon the logistics simply didn’t enactment out,” she admits.
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But her hard work, contempt the challenges, yet did wage off. On May 1, Deepika, with 3 others—Bengaluru-based IRAS serviceman Shreyas Hosur; fittingness evangelist, erstwhile exemplary and histrion Milind Soman; and Tanvi Deore, the laminitis and a manager of Viveda Wellness Village successful Nashik completed the 16-odd-kilometre-long aquatics crossed the strait successful tandem, from Tarifa successful Spain to the seashore of Morocco successful astir four-and-a-half hours. “The Gibraltar Strait aquatics felt surreal, being successful the mediate of unfastened pristine waters betwixt 2 continents, surrounded lone by waves, boats, and the horizon,” says Deepika. “Many hard things we ideate are really imaginable if we enactment with them agelong capable and support moving forward, nary substance the pace,” she says astir her biggest takeaway from the experience.

Fitness evangelist, erstwhile exemplary and histrion Milind Soman was 1 of the 4 participants | Photo Credit: R Ravindran
Srikaanth, a prolific long-distance and open-water swimmer who has completed the 20 Bridges Swim astir Manhattan Island successful New York City, the Catalina Channel, the English Channel, the Strait of Gibraltar and the North Channel betwixt Northern Ireland and Scotland, explains what makes this peculiar aquatics truthful complicated.
“You are successful a spot with a batch of current, upwind and fog, truthful the enactment of show becomes precise important. It is besides 1 of the busiest shipping lanes, and that tin truly disrupt your swim,” says the laminitis of Dreams to Live, a Bengaluru-based academy offering a assortment of services including motivational talks for corporates, 1-1 beingness coaching, facilitating crowdfunding, and intelligence resilience training.
The Strait of Gibraltar aquatics is 1 of the Oceans Seven, a word coined by Steven Munatones successful 2008 to notation to a clump of historically iconic water transmission swims, the aquatic equivalent of mountaineering’s 7 summits.
While helium had informally been supporting swimmers who aspired to aquatics crossed assorted channels, Srikaanth says this is the archetypal aquatics helium has coached since the academy’s formation. “This peculiar thought came past twelvemonth erstwhile immoderate of the students whom I had been coaching and supporting connected their Oceans Seven travel asked if I could coordinate this.” .

Srikaanth Viswanathan | Photo Credit: Special Arrangement
According to him, astir transmission swims impact 1 vessel and 1 swimmer, but this is the lone 1 successful which 4 swimmers were allowed per escort boat. ‘This means that 4 swimmers person to aquatics side-by-side, sharing a akin pace, passim the full 16-km-long journey, which makes it a precise hard swim. While matching speeds for 100 oregon 200 meters is possible, 16 kilometres is simply a batch since radical person antithetic endurance capacities,” says Srikaanth, who had to instrumentality this into relationship portion putting unneurotic a team. “I request radical who would beryllium capable to cohesively aquatics together.”
The last squad chosen, whose members shared a akin gait and endurance, trained connected their own, guided virtually by Srikaanth, for respective months earlier grooming together, since the 4 swimmers were distributed crossed India, truthful “I planned for them to travel astatine slightest 10 days earlier the aquatics window. We trained unneurotic doubly a day, successful Tarifa, gradually gathering cold-water endurance and besides learning however to aquatics successful a formation.”
The existent time of the swim, helium remembers, was a beauteous one, “nice and sunny, with cleanable conditions. We were lucky,” helium says. The squad stuck together, taking feeding breaks each fractional an hour, often encountering absorbing marine beingness connected the way. “We had dolphins, turtles, and aviator whales to springiness america company,” says Srikaanth, who particularly loves this facet of unfastened h2o swimming.
“You are connected, astatine a precise earthy level, with quality and transported to a antithetic world,” helium says, pointing retired that, dissimilar successful a swimming pool, a finite, controlled, harmless space, unfastened waters are “completely wild. You person nary power implicit what marine beingness is lurking beneath you; your visibility is variable; you can’t spot the land, lone an endless horizon.”
Srikaanth believes that erstwhile you flooded the archetypal discomfort and fearfulness of the unknown, you statesman enjoying it. “People often hesitate to get into the unfastened waters, but erstwhile they do, they autumn successful emotion with it. There is an tremendous magnitude of escapade and restitution that you get,” helium says, a presumption besides shared by Tanvi, portion of this four-member team.
As a child, Tanvi dreamed of swimming crossed the English Channel, “but beingness happened…education, business, marriage, children… 18 years conscionable passed by similar that. But immoderate dreams conscionable don’t slice away.”

Open h2o swimming comes with its challenges, but it is genuinely worthy it, judge its proponents | Photo Credit: Special Arrangement
So, astatine the property of 32, she decided to revive this dream, signing up for the English Channel swim, grooming with Srikaanth for astir 2 years earlier yet embarking connected the adventure. “I couldn’t aquatics for adjacent 15 minutes astatine first, but by the extremity of that, I managed to bash 17 hours,” says Tanvi, who realised that she didn’t privation to conscionable halt astatine the English Channel, different of the Seven Oceans, and truthful signed up for the Gibraltar swim. ‘The situation for this aquatics was the speed, since I needed to lucifer the gait of the different swimmers, and they were rather fast.”
Despite these challenges, she managed to support up with the others and enjoyed their company. “It was beauteous to aquatics with these radical due to the fact that unfastened h2o swimming is simply a lonely sport. As a group, we bonded good with each different and had a large time,” says Tanvi, who has already acceptable her sights connected the adjacent Oceans Seven Challenge, the North Channel, betwixt Ireland and Scotland. “They accidental that it is tougher than the English Channel, truthful I person started grooming for it.”

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