Lived experiences must not be discounted, says mental health experts

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 Mental Health Journeys of Resilience, Healing, and Wholeness  astatine  the Bengaluru International Centre successful  Bengaluru connected  Friday.

(From Left to Right) Aparna Piramal, Pheroza Godrej, Kavita Arora, Sidrah Naiyer, Poornima Vishwanathan, Nandini Murali, and Neha Kirpal during the motorboat of the publication Homecoming: Mental Health Journeys of Resilience, Healing, and Wholeness at the Bengaluru International Centre successful Bengaluru connected Friday. | Photo Credit: ALLEN EGENUSE J.

Lived experiences and the journeys of caregivers connected however we navigate symptom is simply a societal justness issue, said Bakul Dua, caput of programme development, India Mental Health Alliance (IMHA), astatine a pre-event for Manotsava 2025, India’s nationalist intelligence wellness festival, present connected Friday.

A publication titled Homecoming: Mental Health Journeys of Resilience, Healing, and Wholeness was launched connected the occassion. It is an anthology compiled by Neha Kirpal (founding cohort, IMHA) and Nandini Murali (author of Left Behind Surviving Suicide Loss), bringing unneurotic the lived experiences of women navigating terrible intelligence wellness conditions, offering profoundly idiosyncratic yet universally resonant reflections connected resilience, healing, and wholeness.

Ms. Murali, successful the book, writes astir the trauma of losing her hubby to suicide. “It ripped distant a important portion of me,” she writes. She added astatine the event, “It takes courageousness to beryllium vulnerable... Lived acquisition is wisdom.”

Humanising lived experiences lies astatine the intersection of nationalist health, gender, class, and caste, said Ms. Dua.

Ms. Kirpal spoke of the nonaccomplishment of a sibling to suicide, the processing of it, and the healing that followed.

Kavita Arora, co-founder astatine Children First, spoke astir her acquisition increasing up with a schizophrenic mother. “I thought each mothers were similar mine. I didn’t spot it arsenic trauma. In betwixt my mother’s episodes, I played, and we went retired connected picnics.. and past determination were times I would get thrashed.”

She said that she was successful her 20s erstwhile she came crossed lit connected schizophrenia. She writes successful the book, “As I read, I recognised my parent successful the descriptions.”

Published - November 07, 2025 11:49 p.m. IST

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