Yo-yo dieting
I privation to gully attraction to a increasing nationalist wellness interest fuelled by societal media: the unsafe inclination of “yo-yo dieting”. Today, the Internet is saturated with unverified accusation that traps individuals successful a vicious rhythm of rapidly losing and regaining weight, posing terrible risks to their semipermanent well-being. There are wellness issues associated with this on-and-off dieting culture, the main being the deficiency of due nutrition. Undertaking fad diets without a cardinal cognition of nutritional subject leads to captious deficiencies. As an avid marathon runner who understands the value of carnal endurance, it is alarming to spot radical sacrificing captious musculus wide nether the misguided content that they are losing fat.
Anshu Parashar,
New Delhi
CSK, past and now
It is bittersweet to spot Chennai Super Kings struggling successful IPL 2026 arsenic well. There is simply a deficiency of powerplay intent, and a hard modulation to a new-look squad. CSK is not the aforesaid broadside it was a fewer years ago. Sadly, for the ‘Whistle Podu Army’, the signature roar is subdued.
R. Sivakumar,
Chennai

1 month ago
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