Citizens urged to devote at least 20 minutes to exercise daily

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Mandya Zilla Panchayat Chief Executive Officer K.R. Nandini flagging disconnected  the “Sundays connected  Cycles” run  successful  Mandya connected  Sunday.

Mandya Zilla Panchayat Chief Executive Officer K.R. Nandini flagging disconnected the “Sundays connected Cycles” run successful Mandya connected Sunday. | Photo Credit: Special Arrangement

Calling upon the citizens to give astatine slightest 20 minutes a time to carnal exercises oregon sports activities, Mandya Zilla Panchayat Chief Executive Officer K.R. Nandini said a steadfast nine tin beryllium built lone erstwhile citizens are physically and mentally fit.

She was speaking aft inaugurating the ‘Sundays connected Cycle’ and ‘Swachhata Ride’ campaigns organised arsenic portion of the Fit India Movement and World Bicycle Day 2026 astatine the Zilla Panchayat premises successful Mandya connected Sunday.

She said that the consciousness rally had been organised with the slogan ‘Let nutrient beryllium our medicine; fto america support our bodies fit’, with the nonsubjective of promoting cycling and creating consciousness astir gathering a steadfast society.

The programme was besides aimed astatine promoting cleanliness and sanitation alongside bully health. She noted that accrued cycling tin trim vehicular traffic, amended health, and lend to a cleaner environment.

Pointing retired that wellness problems are expanding owed to intelligence accent and a deficiency of carnal activity, she urged citizens to marque astatine slightest 20 minutes of workout a portion of their regular routine.

Emphasising that “food is wellness and wellness is life”, she said that nutritious nutrient and bully wellness are indispensable for some carnal and intelligence well-being. Therefore, nutrient and wellness should beryllium regarded arsenic inseparable parts of life, she added.

Mandya Zilla Panchayat Deputy Secretary Shivalingaiah, Joint Director of the Agriculture Department V.S. Ashok, Joint Director of the Horticulture Department Roopashree, an authoritative from the Department of Youth Empowerment and Sports, Manjushree, Mandya District AYUSH Medical Officer Pushpall, and different district-level officials were besides present. 

Published - June 07, 2026 08:14 p.m. IST

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